Foods Low in Potassium for Hyperkalemia

Grapes & Plums

A hundred grams of grapes contains only one hundred and ninety-one milligrams of potassium, making it a low-potassium food that is ideal for patients suffering from hyperkalemia. This fruit contains a type of flavonoid called reservatrol, which helps promote heart health by preventing cardiovascular problems. Grapes also support cognitive functioning and slows down decline caused by aging. It also reduces blood sugar levels and protects against diabetes.

Plums are delicious and can be included in a low-potassium diet as one cup of freshly sliced fruits contains 259 milligrams of the nutrient. This juicy fruit contains multiple nutrients and vitamins that help promote heart overall health and improve quality of life.

Pamela R. May 14, 2021

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