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G Fuel: Is It Bad or Healthy for You?

Caffeine in G Fuel

Like other energy drinks, G Fuel contains caffeine, one of the most neurological stimulants. The exact amount ranges from 140 to 150 milligrams, which is equivalent to that in a medium-sized cup of coffee. When consumed, caffeine can increase motor coordination, concentration, wakefulness, as well as reaction time. The recommended daily intake of caffeine in a typical adult is no more than 200 milligrams. Overdose would lead to some side effects and affect your sleep routine. Those people who are sensitive to caffeine should consult their doctor before drinking G Fuel. [3]