Top 10 Cancer Causing Foods to Avoid

Fried Foods

Acrylamide is a substance that develops during the rapid cooking of starchy foods. This could occur when you are frying, baking, roasting, or toasting. Particularly rich in acrylamide are fried starchy meals. Fries and potato chips are examples of fried potato goods.

A 2018 analysis indicated that studies on rats revealed the carcinogenicity of acrylamide. It is “possibly carcinogenic to humans,” according to the International Agency for Research on Cancer (IARC) [2].

A 2020 study found that acrylamide destroys DNA and causes cell death (apoptosis).

Eating too much fried food increases your risk for type 2 diabetes and obesity. These circumstances could raise your risk of cancer by encouraging oxidative stress and inflammation.

Tegan Parry April 20, 2023

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